Head-to-Head Analysis

Fat Free Milk vs Whole vitamin d milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fat Free Milk

Fat Free Milk

Not Vegan
VS
Package of Whole vitamin d milk

Whole vitamin d milk

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
66.7 kcal
5g
Sugars
5g
0g
Fat
3.8g
3.8g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Fat Free Milk and Whole vitamin d milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fat Free Milk is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fat Free Milk or Whole vitamin d milk?

It depends on your goals. Fat Free Milk has 37.5 calories, while Whole vitamin d milk has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Fat Free Milk vegan?

No, Fat Free Milk is not certified vegan.

What is the calorie difference between Fat Free Milk and Whole vitamin d milk?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.