Fat Free Milk vs Oven roasted almonds, sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fat Free Milk
Oven roasted almonds, sea salt
The Verdict: Which is Better?
When placing Fat Free Milk and Oven roasted almonds, sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fat Free Milk is the clear winner. With 569 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fat Free Milk contains significantly more sugar (5.42g) compared to the milder Oven roasted almonds, sea salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven roasted almonds, sea salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fat Free Milk or Oven roasted almonds, sea salt?
It depends on your goals. Fat Free Milk has 37.5 calories, while Oven roasted almonds, sea salt has 607 calories. Check the detailed table above for sugar and fat content.
Is Fat Free Milk vegan?
No, Fat Free Milk is not certified vegan.
What is the calorie difference between Fat Free Milk and Oven roasted almonds, sea salt?
There is a difference of 569 calories per 100g between the two products.
