Fat Free Natural Cheddar Cheese vs Shredded Sharp Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fat Free Natural Cheddar Cheese
Shredded Sharp Cheddar
The Verdict: Which is Better?
When placing Fat Free Natural Cheddar Cheese and Shredded Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fat Free Natural Cheddar Cheese is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Fat Free Natural Cheddar Cheese offers a protein boost with 32.1g per 100g, outperforming Shredded Sharp Cheddar in this category.
Frequently Asked Questions
Which is healthier: Fat Free Natural Cheddar Cheese or Shredded Sharp Cheddar?
It depends on your goals. Fat Free Natural Cheddar Cheese has 161 calories, while Shredded Sharp Cheddar has 393 calories. Check the detailed table above for sugar and fat content.
Is Fat Free Natural Cheddar Cheese vegan?
No, Fat Free Natural Cheddar Cheese is not certified vegan.
What is the calorie difference between Fat Free Natural Cheddar Cheese and Shredded Sharp Cheddar?
There is a difference of 232 calories per 100g between the two products.
