Head-to-Head Analysis

Fat Free Original Cream Cheese vs Oven Roasted Almonds dark chocolate flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fat Free Original Cream Cheese

Fat Free Original Cream Cheese

Not Vegan
VS
Top Pick
Package of Oven Roasted Almonds dark chocolate flavored

Oven Roasted Almonds dark chocolate flavored

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
571 kcal
39.1g
Sugars
17.9g
0g
Fat
42.9g
39.1g
Protein
17.9g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Fat Free Original Cream Cheese and Oven Roasted Almonds dark chocolate flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fat Free Original Cream Cheese is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fat Free Original Cream Cheese contains significantly more sugar (39.1g) compared to the milder Oven Roasted Almonds dark chocolate flavored (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven Roasted Almonds dark chocolate flavored is undeniably the healthier pick.

Looking to build muscle? Fat Free Original Cream Cheese offers a protein boost with 39.1g per 100g, outperforming Oven Roasted Almonds dark chocolate flavored in this category.

Frequently Asked Questions

Which is healthier: Fat Free Original Cream Cheese or Oven Roasted Almonds dark chocolate flavored?

It depends on your goals. Fat Free Original Cream Cheese has 312 calories, while Oven Roasted Almonds dark chocolate flavored has 571 calories. Check the detailed table above for sugar and fat content.

Is Fat Free Original Cream Cheese vegan?

No, Fat Free Original Cream Cheese is not certified vegan.

What is the calorie difference between Fat Free Original Cream Cheese and Oven Roasted Almonds dark chocolate flavored?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.