Fat Free Refried Beans vs Good & gather classic guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fat Free Refried Beans
Good & gather classic guacamole
The Verdict: Which is Better?
When placing Fat Free Refried Beans and Good & gather classic guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fat Free Refried Beans is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Fat Free Refried Beans offers a protein boost with 4.03g per 100g, outperforming Good & gather classic guacamole in this category.
Frequently Asked Questions
Which is healthier: Fat Free Refried Beans or Good & gather classic guacamole?
It depends on your goals. Fat Free Refried Beans has 72.6 calories, while Good & gather classic guacamole has 233.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Fat Free Refried Beans vegan?
No, Fat Free Refried Beans is not certified vegan.
What is the calorie difference between Fat Free Refried Beans and Good & gather classic guacamole?
There is a difference of 161 calories per 100g between the two products.
