Head-to-Head Analysis

Fat Free Refried Beans vs Self-rising enriched yellow corn meal mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fat Free Refried Beans

Fat Free Refried Beans

Not Vegan
VS
Package of Self-rising enriched yellow corn meal mix

Self-rising enriched yellow corn meal mix

Not Vegan
Nutritional Facts (per 100g)
72.6 kcal
Energy
352.9 kcal
0g
Sugars
0g
0g
Fat
2.9g
4g
Protein
8.8g
0.9g
Salt
3.1g

The Verdict: Which is Better?

When placing Fat Free Refried Beans and Self-rising enriched yellow corn meal mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fat Free Refried Beans is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fat Free Refried Beans or Self-rising enriched yellow corn meal mix?

It depends on your goals. Fat Free Refried Beans has 72.6 calories, while Self-rising enriched yellow corn meal mix has 352.94117647059 calories. Check the detailed table above for sugar and fat content.

Is Fat Free Refried Beans vegan?

No, Fat Free Refried Beans is not certified vegan.

What is the calorie difference between Fat Free Refried Beans and Self-rising enriched yellow corn meal mix?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.