Fat Free Skim Milk vs Hand cooked chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fat Free Skim Milk
Hand cooked chips
The Verdict: Which is Better?
When placing Fat Free Skim Milk and Hand cooked chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fat Free Skim Milk is the clear winner. With 473 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fat Free Skim Milk contains significantly more sugar (11g) compared to the milder Hand cooked chips (0.89999997615814g). If you are monitoring your insulin levels or trying to cut down on sweets, Hand cooked chips is undeniably the healthier pick.
Looking to build muscle? Fat Free Skim Milk offers a protein boost with 8g per 100g, outperforming Hand cooked chips in this category.
Frequently Asked Questions
Which is healthier: Fat Free Skim Milk or Hand cooked chips?
It depends on your goals. Fat Free Skim Milk has 80 calories, while Hand cooked chips has 553 calories. Check the detailed table above for sugar and fat content.
Is Fat Free Skim Milk vegan?
No, Fat Free Skim Milk is not certified vegan.
What is the calorie difference between Fat Free Skim Milk and Hand cooked chips?
There is a difference of 473 calories per 100g between the two products.
