Head-to-Head Analysis

Fat Free Skim Milk vs Mexican Vanilla Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fat Free Skim Milk

Fat Free Skim Milk

Not Vegan
VS
Package of Mexican Vanilla Chocolate Chip Cookies

Mexican Vanilla Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
500 kcal
11g
Sugars
23.3g
0g
Fat
30g
8g
Protein
3.3g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Fat Free Skim Milk and Mexican Vanilla Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fat Free Skim Milk is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fat Free Skim Milk takes the lead with only 11g of sugar per 100g, whereas Mexican Vanilla Chocolate Chip Cookies contains 23.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fat Free Skim Milk offers a protein boost with 8g per 100g, outperforming Mexican Vanilla Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Fat Free Skim Milk or Mexican Vanilla Chocolate Chip Cookies?

Fat Free Skim Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fat Free Skim Milk vegan?

No, Fat Free Skim Milk is not certified vegan.

What is the calorie difference between Fat Free Skim Milk and Mexican Vanilla Chocolate Chip Cookies?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.