Head-to-Head Analysis

Fatty smoked meat sticks vs Spam, single, classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fatty smoked meat sticks

Fatty smoked meat sticks

Not Vegan
VS
Top Pick
Package of Spam, single, classic

Spam, single, classic

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
324 kcal
3.6g
Sugars
1.4g
25g
Fat
29.6g
25g
Protein
12.7g
3.3g
Salt
2.9g

The Verdict: Which is Better?

When placing Fatty smoked meat sticks and Spam, single, classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fatty smoked meat sticks is the more energy-dense option here, packing 33 more calories per 100g than Spam, single, classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fatty smoked meat sticks contains significantly more sugar (3.57g) compared to the milder Spam, single, classic (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Spam, single, classic is undeniably the healthier pick.

Looking to build muscle? Fatty smoked meat sticks offers a protein boost with 25g per 100g, outperforming Spam, single, classic in this category.

Frequently Asked Questions

Which is healthier: Fatty smoked meat sticks or Spam, single, classic?

It depends on your goals. Fatty smoked meat sticks has 357 calories, while Spam, single, classic has 324 calories. Check the detailed table above for sugar and fat content.

Is Fatty smoked meat sticks vegan?

No, Fatty smoked meat sticks is not certified vegan.

What is the calorie difference between Fatty smoked meat sticks and Spam, single, classic?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.