Fava beans Churro Flavored vs Mini twist pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fava beans Churro Flavored
Mini twist pretzels
The Verdict: Which is Better?
When placing Fava beans Churro Flavored and Mini twist pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fava beans Churro Flavored is the more energy-dense option here, packing 90 more calories per 100g than Mini twist pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fava beans Churro Flavored contains significantly more sugar (9.41g) compared to the milder Mini twist pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini twist pretzels is undeniably the healthier pick.
Looking to build muscle? Fava beans Churro Flavored offers a protein boost with 21.2g per 100g, outperforming Mini twist pretzels in this category.
Frequently Asked Questions
Which is healthier: Fava beans Churro Flavored or Mini twist pretzels?
It depends on your goals. Fava beans Churro Flavored has 447 calories, while Mini twist pretzels has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Fava beans Churro Flavored vegan?
No, Fava beans Churro Flavored is not certified vegan.
What is the calorie difference between Fava beans Churro Flavored and Mini twist pretzels?
There is a difference of 90 calories per 100g between the two products.
