Fava beans Churro Flavored vs Ritz Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fava beans Churro Flavored
Ritz Crackers
The Verdict: Which is Better?
When placing Fava beans Churro Flavored and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fava beans Churro Flavored is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fava beans Churro Flavored contains significantly more sugar (9.41g) compared to the milder Ritz Crackers (5.2083333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Crackers is undeniably the healthier pick.
Looking to build muscle? Fava beans Churro Flavored offers a protein boost with 21.2g per 100g, outperforming Ritz Crackers in this category.
Frequently Asked Questions
Which is healthier: Fava beans Churro Flavored or Ritz Crackers?
It depends on your goals. Fava beans Churro Flavored has 447 calories, while Ritz Crackers has 520.83333333333 calories. Check the detailed table above for sugar and fat content.
Is Fava beans Churro Flavored vegan?
No, Fava beans Churro Flavored is not certified vegan.
What is the calorie difference between Fava beans Churro Flavored and Ritz Crackers?
There is a difference of 74 calories per 100g between the two products.
