Head-to-Head Analysis

Fava Brand Iraqi Recipe vs Crunch Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fava Brand Iraqi Recipe

Fava Brand Iraqi Recipe

Not Vegan
VS
Package of Crunch Snacks

Crunch Snacks

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
500 kcal
0.8g
Sugars
3.6g
0.8g
Fat
32.1g
6.9g
Protein
3.6g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Fava Brand Iraqi Recipe and Crunch Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fava Brand Iraqi Recipe is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fava Brand Iraqi Recipe takes the lead with only 0.769g of sugar per 100g, whereas Crunch Snacks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fava Brand Iraqi Recipe offers a protein boost with 6.92g per 100g, outperforming Crunch Snacks in this category.

Frequently Asked Questions

Which is healthier: Fava Brand Iraqi Recipe or Crunch Snacks?

Fava Brand Iraqi Recipe appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fava Brand Iraqi Recipe vegan?

No, Fava Brand Iraqi Recipe is not certified vegan.

What is the calorie difference between Fava Brand Iraqi Recipe and Crunch Snacks?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.