Head-to-Head Analysis

Fave reds jelly beans vs Pepitas Roasted & Salted Pumpkin Seed Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fave reds jelly beans

Fave reds jelly beans

Not Vegan
VS
Top Pick
Package of Pepitas Roasted & Salted Pumpkin Seed Kernels

Pepitas Roasted & Salted Pumpkin Seed Kernels

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
571 kcal
70.5g
Sugars
0g
0g
Fat
50g
0g
Protein
28.6g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Fave reds jelly beans and Pepitas Roasted & Salted Pumpkin Seed Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fave reds jelly beans is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fave reds jelly beans contains significantly more sugar (70.5g) compared to the milder Pepitas Roasted & Salted Pumpkin Seed Kernels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepitas Roasted & Salted Pumpkin Seed Kernels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fave reds jelly beans or Pepitas Roasted & Salted Pumpkin Seed Kernels?

It depends on your goals. Fave reds jelly beans has 353 calories, while Pepitas Roasted & Salted Pumpkin Seed Kernels has 571 calories. Check the detailed table above for sugar and fat content.

Is Fave reds jelly beans vegan?

No, Fave reds jelly beans is not certified vegan.

What is the calorie difference between Fave reds jelly beans and Pepitas Roasted & Salted Pumpkin Seed Kernels?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.