Faygo rock & rye vs Sunny D Smooth Orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Faygo rock & rye
Sunny D Smooth Orange
The Verdict: Which is Better?
When placing Faygo rock & rye and Sunny D Smooth Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Faygo rock & rye is the more energy-dense option here, packing 18 more calories per 100g than Sunny D Smooth Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Faygo rock & rye contains significantly more sugar (10.1g) compared to the milder Sunny D Smooth Orange (5.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunny D Smooth Orange is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Faygo rock & rye or Sunny D Smooth Orange?
It depends on your goals. Faygo rock & rye has 39.4 calories, while Sunny D Smooth Orange has 21 calories. Check the detailed table above for sugar and fat content.
Is Faygo rock & rye vegan?
No, Faygo rock & rye is not certified vegan.
What is the calorie difference between Faygo rock & rye and Sunny D Smooth Orange?
There is a difference of 18 calories per 100g between the two products.
