Head-to-Head Analysis

Fd shd tst gd ktl cked sweet pot chips original vs Melba snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fd shd tst gd ktl cked sweet pot chips original

Fd shd tst gd ktl cked sweet pot chips original

Not Vegan
VS
Top Pick
Package of Melba snacks

Melba snacks

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
393 kcal
14.3g
Sugars
3.6g
32.1g
Fat
8.9g
3.6g
Protein
14.3g
0.8g
Salt
2.7g

The Verdict: Which is Better?

When placing Fd shd tst gd ktl cked sweet pot chips original and Melba snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fd shd tst gd ktl cked sweet pot chips original is the more energy-dense option here, packing 178 more calories per 100g than Melba snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fd shd tst gd ktl cked sweet pot chips original contains significantly more sugar (14.29g) compared to the milder Melba snacks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Melba snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fd shd tst gd ktl cked sweet pot chips original or Melba snacks?

It depends on your goals. Fd shd tst gd ktl cked sweet pot chips original has 571 calories, while Melba snacks has 393 calories. Check the detailed table above for sugar and fat content.

Is Fd shd tst gd ktl cked sweet pot chips original vegan?

No, Fd shd tst gd ktl cked sweet pot chips original is not certified vegan.

What is the calorie difference between Fd shd tst gd ktl cked sweet pot chips original and Melba snacks?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.