fennel and dukkah salad kit vs King Prawn Cocktail
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fennel and dukkah salad kit
King Prawn Cocktail
The Verdict: Which is Better?
When placing fennel and dukkah salad kit and King Prawn Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
fennel and dukkah salad kit is the more energy-dense option here, packing 207 more calories per 100g than King Prawn Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. fennel and dukkah salad kit contains significantly more sugar (5g) compared to the milder King Prawn Cocktail (2.7g). If you are monitoring your insulin levels or trying to cut down on sweets, King Prawn Cocktail is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: fennel and dukkah salad kit or King Prawn Cocktail?
It depends on your goals. fennel and dukkah salad kit has 500 calories, while King Prawn Cocktail has 293 calories. Check the detailed table above for sugar and fat content.
Is fennel and dukkah salad kit vegan?
No, fennel and dukkah salad kit is not certified vegan.
What is the calorie difference between fennel and dukkah salad kit and King Prawn Cocktail?
There is a difference of 207 calories per 100g between the two products.
