Head-to-Head Analysis

Fennel Olive Cheddar vs Cascade style potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fennel Olive Cheddar

Fennel Olive Cheddar

Not Vegan
VS
Package of Cascade style potato chips

Cascade style potato chips

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
32.1g
Fat
28.6g
25g
Protein
7.1g
1.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Fennel Olive Cheddar and Cascade style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fennel Olive Cheddar is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fennel Olive Cheddar takes the lead with only 0g of sugar per 100g, whereas Cascade style potato chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fennel Olive Cheddar offers a protein boost with 25g per 100g, outperforming Cascade style potato chips in this category.

Frequently Asked Questions

Which is healthier: Fennel Olive Cheddar or Cascade style potato chips?

Fennel Olive Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fennel Olive Cheddar vegan?

No, Fennel Olive Cheddar is not certified vegan.

What is the calorie difference between Fennel Olive Cheddar and Cascade style potato chips?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.