Ferme et fondant vs Grated Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ferme et fondant

Grated Parmesan Cheese
The Verdict: Which is Better?
When placing Ferme et fondant and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ferme et fondant is the clear winner. With 328 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ferme et fondant contains significantly more sugar (9.1g) compared to the milder Grated Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ferme et fondant or Grated Parmesan Cheese?
It depends on your goals. Ferme et fondant has 72 calories, while Grated Parmesan Cheese has 400 calories. Check the detailed table above for sugar and fat content.
Is Ferme et fondant vegan?
No, Ferme et fondant is not certified vegan.
What is the calorie difference between Ferme et fondant and Grated Parmesan Cheese?
There is a difference of 328 calories per 100g between the two products.




