Head-to-Head Analysis

Fermented Chili Bean Curd With Sesame Oil vs Rainbow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fermented Chili Bean Curd With Sesame Oil

Fermented Chili Bean Curd With Sesame Oil

Not Vegan
VS
Package of Rainbow

Rainbow

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
500 kcal
0g
Sugars
35.7g
15g
Fat
25g
0g
Protein
3.6g
7.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Fermented Chili Bean Curd With Sesame Oil and Rainbow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fermented Chili Bean Curd With Sesame Oil is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fermented Chili Bean Curd With Sesame Oil takes the lead with only 0g of sugar per 100g, whereas Rainbow contains 35.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fermented Chili Bean Curd With Sesame Oil or Rainbow?

Fermented Chili Bean Curd With Sesame Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fermented Chili Bean Curd With Sesame Oil vegan?

No, Fermented Chili Bean Curd With Sesame Oil is not certified vegan.

What is the calorie difference between Fermented Chili Bean Curd With Sesame Oil and Rainbow?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.