Fermented Miso Jalapeno Dressing and Marinade vs Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fermented Miso Jalapeno Dressing and Marinade
Soy Sauce
The Verdict: Which is Better?
When placing Fermented Miso Jalapeno Dressing and Marinade and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fermented Miso Jalapeno Dressing and Marinade is the more energy-dense option here, packing 58 more calories per 100g than Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fermented Miso Jalapeno Dressing and Marinade takes the lead with only 3.5714285714286g of sugar per 100g, whereas Soy Sauce contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fermented Miso Jalapeno Dressing and Marinade offers a protein boost with 3.5714285714286g per 100g, outperforming Soy Sauce in this category.
Frequently Asked Questions
Which is healthier: Fermented Miso Jalapeno Dressing and Marinade or Soy Sauce?
It depends on your goals. Fermented Miso Jalapeno Dressing and Marinade has 125 calories, while Soy Sauce has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Fermented Miso Jalapeno Dressing and Marinade vegan?
No, Fermented Miso Jalapeno Dressing and Marinade is not certified vegan.
What is the calorie difference between Fermented Miso Jalapeno Dressing and Marinade and Soy Sauce?
There is a difference of 58 calories per 100g between the two products.
