Head-to-Head Analysis

Fermented Red Ginseng K vs Spring & Mulberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fermented Red Ginseng K

Fermented Red Ginseng K

Not Vegan
VS
Package of Spring & Mulberry

Spring & Mulberry

Not Vegan
Nutritional Facts (per 100g)
28.9 kcal
Energy
533 kcal
7.2g
Sugars
20g
0g
Fat
43.3g
0g
Protein
6.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Fermented Red Ginseng K and Spring & Mulberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fermented Red Ginseng K is the clear winner. With 504 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fermented Red Ginseng K takes the lead with only 7.22g of sugar per 100g, whereas Spring & Mulberry contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fermented Red Ginseng K or Spring & Mulberry?

Fermented Red Ginseng K appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fermented Red Ginseng K vegan?

No, Fermented Red Ginseng K is not certified vegan.

What is the calorie difference between Fermented Red Ginseng K and Spring & Mulberry?

There is a difference of 504 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.