Fermented Soy Bean Paste vs BRIOCHE LOAF
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fermented Soy Bean Paste
BRIOCHE LOAF
The Verdict: Which is Better?
When placing Fermented Soy Bean Paste and BRIOCHE LOAF side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fermented Soy Bean Paste is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fermented Soy Bean Paste takes the lead with only 0g of sugar per 100g, whereas BRIOCHE LOAF contains 19.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fermented Soy Bean Paste offers a protein boost with 12.5g per 100g, outperforming BRIOCHE LOAF in this category.
Frequently Asked Questions
Which is healthier: Fermented Soy Bean Paste or BRIOCHE LOAF?
Fermented Soy Bean Paste appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fermented Soy Bean Paste vegan?
No, Fermented Soy Bean Paste is not certified vegan.
What is the calorie difference between Fermented Soy Bean Paste and BRIOCHE LOAF?
There is a difference of 155 calories per 100g between the two products.
