Head-to-Head Analysis

Fermented Soy Bean Paste vs Fine Hazelnut Chocolates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fermented Soy Bean Paste

Fermented Soy Bean Paste

Not Vegan
VS
Package of Fine Hazelnut Chocolates

Fine Hazelnut Chocolates

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
605.3 kcal
0g
Sugars
39.5g
6.3g
Fat
42.1g
12.5g
Protein
7.9g
10.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Fermented Soy Bean Paste and Fine Hazelnut Chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fermented Soy Bean Paste is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fermented Soy Bean Paste takes the lead with only 0g of sugar per 100g, whereas Fine Hazelnut Chocolates contains 39.47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fermented Soy Bean Paste offers a protein boost with 12.5g per 100g, outperforming Fine Hazelnut Chocolates in this category.

Frequently Asked Questions

Which is healthier: Fermented Soy Bean Paste or Fine Hazelnut Chocolates?

Fermented Soy Bean Paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fermented Soy Bean Paste vegan?

No, Fermented Soy Bean Paste is not certified vegan.

What is the calorie difference between Fermented Soy Bean Paste and Fine Hazelnut Chocolates?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.