Fermented Soy Bean Paste vs Goldfish Backed Snack Crackers Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fermented Soy Bean Paste
Goldfish Backed Snack Crackers Cheddar
The Verdict: Which is Better?
When placing Fermented Soy Bean Paste and Goldfish Backed Snack Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fermented Soy Bean Paste is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Fermented Soy Bean Paste offers a protein boost with 12.5g per 100g, outperforming Goldfish Backed Snack Crackers Cheddar in this category.
Frequently Asked Questions
Which is healthier: Fermented Soy Bean Paste or Goldfish Backed Snack Crackers Cheddar?
It depends on your goals. Fermented Soy Bean Paste has 188 calories, while Goldfish Backed Snack Crackers Cheddar has 467 calories. Check the detailed table above for sugar and fat content.
Is Fermented Soy Bean Paste vegan?
No, Fermented Soy Bean Paste is not certified vegan.
What is the calorie difference between Fermented Soy Bean Paste and Goldfish Backed Snack Crackers Cheddar?
There is a difference of 279 calories per 100g between the two products.
