Head-to-Head Analysis

Fermented soybean paste vs Power Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fermented soybean paste

Fermented soybean paste

Not Vegan
VS
Top Pick
Package of Power Waffles

Power Waffles

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
314 kcal
10.5g
Sugars
10g
5.3g
Fat
12.9g
10.5g
Protein
14.3g
8.8g
Salt
1g

The Verdict: Which is Better?

When placing Fermented soybean paste and Power Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fermented soybean paste is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fermented soybean paste or Power Waffles?

It depends on your goals. Fermented soybean paste has 158 calories, while Power Waffles has 314 calories. Check the detailed table above for sugar and fat content.

Is Fermented soybean paste vegan?

No, Fermented soybean paste is not certified vegan.

What is the calorie difference between Fermented soybean paste and Power Waffles?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.