Ferrero Rocher Milk Chocolate Squares With Hazelnut And Cocoa Filling vs Gardenia

When placing Ferrero Rocher Milk Chocolate Squares With Hazelnut And Cocoa Filling and Gardenia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ferrero Rocher Milk Chocolate Squares With Hazelnut And Cocoa Filling is the more energy-dense option here, packing 265 more calories per 100g than Gardenia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ferrero Rocher Milk Chocolate Squares With Hazelnut And Cocoa Filling contains significantly more sugar (41.9g) compared to the milder Gardenia (17.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Gardenia is undeniably the healthier pick.

Looking to build muscle? Ferrero Rocher Milk Chocolate Squares With Hazelnut And Cocoa Filling offers a protein boost with 9.68g per 100g, outperforming Gardenia in this category.