Head-to-Head Analysis

Feta vs Oikos Pro Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta

Feta

Not Vegan
VS
Package of Oikos Pro Vanilla

Oikos Pro Vanilla

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
94.1 kcal
0g
Sugars
2.4g
21.4g
Fat
1.8g
14.3g
Protein
13.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Feta and Oikos Pro Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Feta is the more energy-dense option here, packing 192 more calories per 100g than Oikos Pro Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Feta takes the lead with only 0g of sugar per 100g, whereas Oikos Pro Vanilla contains 2.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Feta or Oikos Pro Vanilla?

It depends on your goals. Feta has 286 calories, while Oikos Pro Vanilla has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Feta vegan?

No, Feta is not certified vegan.

What is the calorie difference between Feta and Oikos Pro Vanilla?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.