Head-to-Head Analysis

Feta vs Original String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta

Feta

Not Vegan
VS
Package of Original String Cheese

Original String Cheese

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
500 kcal
0g
Sugars
6.3g
7g
Fat
37.5g
6g
Protein
37.5g
0.8g
Salt
3.1g

The Verdict: Which is Better?

When placing Feta and Original String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Feta is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Feta takes the lead with only 0g of sugar per 100g, whereas Original String Cheese contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Feta or Original String Cheese?

Feta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Feta vegan?

No, Feta is not certified vegan.

What is the calorie difference between Feta and Original String Cheese?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.