Head-to-Head Analysis

Feta vs All Natural Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta

Feta

Not Vegan
VS
Package of All Natural Cheese

All Natural Cheese

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
392.9 kcal
0g
Sugars
0g
14.3g
Fat
32.1g
17.9g
Protein
25g
3.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Feta and All Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Feta is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Feta or All Natural Cheese?

It depends on your goals. Feta has 214.28571428571 calories, while All Natural Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Feta vegan?

No, Feta is not certified vegan.

What is the calorie difference between Feta and All Natural Cheese?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.