Feta vs Activia Base Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Feta
Activia Base Vanilla
The Verdict: Which is Better?
When placing Feta and Activia Base Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Feta is the more energy-dense option here, packing 99 more calories per 100g than Activia Base Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Feta takes the lead with only 3.57g of sugar per 100g, whereas Activia Base Vanilla contains 11.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Feta offers a protein boost with 25g per 100g, outperforming Activia Base Vanilla in this category.
Frequently Asked Questions
Which is healthier: Feta or Activia Base Vanilla?
It depends on your goals. Feta has 179 calories, while Activia Base Vanilla has 80 calories. Check the detailed table above for sugar and fat content.
Is Feta vegan?
No, Feta is not certified vegan.
What is the calorie difference between Feta and Activia Base Vanilla?
There is a difference of 99 calories per 100g between the two products.
