Head-to-Head Analysis

Feta vs Classic mild cheddar macaroni cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta

Feta

Not Vegan
VS
Package of Classic mild cheddar macaroni cheese

Classic mild cheddar macaroni cheese

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
366.2 kcal
3.6g
Sugars
8.5g
5.4g
Fat
4.2g
25g
Protein
12.7g
3g
Salt
1.6g

The Verdict: Which is Better?

When placing Feta and Classic mild cheddar macaroni cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Feta is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Feta takes the lead with only 3.57g of sugar per 100g, whereas Classic mild cheddar macaroni cheese contains 8.4507042253521g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Feta offers a protein boost with 25g per 100g, outperforming Classic mild cheddar macaroni cheese in this category.

Frequently Asked Questions

Which is healthier: Feta or Classic mild cheddar macaroni cheese?

Feta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Feta vegan?

No, Feta is not certified vegan.

What is the calorie difference between Feta and Classic mild cheddar macaroni cheese?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.