Head-to-Head Analysis

Feta vs Truffle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Feta

Feta

Not Vegan
VS
Top Pick
Package of Truffle

Truffle

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
140 kcal
0g
Sugars
0g
25g
Fat
8g
14.3g
Protein
2g
2.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Feta and Truffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Feta is the more energy-dense option here, packing 146 more calories per 100g than Truffle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Feta offers a protein boost with 14.3g per 100g, outperforming Truffle in this category.

Frequently Asked Questions

Which is healthier: Feta or Truffle?

It depends on your goals. Feta has 286 calories, while Truffle has 140 calories. Check the detailed table above for sugar and fat content.

Is Feta vegan?

No, Feta is not certified vegan.

What is the calorie difference between Feta and Truffle?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.