Feta vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Feta
Plantain Chips
The Verdict: Which is Better?
When placing Feta and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Feta is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Feta offers a protein boost with 16.5g per 100g, outperforming Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Feta or Plantain Chips?
It depends on your goals. Feta has 282 calories, while Plantain Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Feta vegan?
No, Feta is not certified vegan.
What is the calorie difference between Feta and Plantain Chips?
There is a difference of 254 calories per 100g between the two products.
