Feta vs Aussie bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Feta
Aussie bites
The Verdict: Which is Better?
When placing Feta and Aussie bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Feta is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Feta takes the lead with only 0.7g of sugar per 100g, whereas Aussie bites contains 23.076923076923g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Feta offers a protein boost with 16.5g per 100g, outperforming Aussie bites in this category.
Frequently Asked Questions
Which is healthier: Feta or Aussie bites?
Feta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Feta vegan?
No, Feta is not certified vegan.
What is the calorie difference between Feta and Aussie bites?
There is a difference of 224 calories per 100g between the two products.
