Feta vs Mixed fruit snacks, mixed fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Feta
Mixed fruit snacks, mixed fruit
The Verdict: Which is Better?
When placing Feta and Mixed fruit snacks, mixed fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Feta is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Feta takes the lead with only 0.7g of sugar per 100g, whereas Mixed fruit snacks, mixed fruit contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Feta offers a protein boost with 16.5g per 100g, outperforming Mixed fruit snacks, mixed fruit in this category.
Frequently Asked Questions
Which is healthier: Feta or Mixed fruit snacks, mixed fruit?
Feta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Feta vegan?
No, Feta is not certified vegan.
What is the calorie difference between Feta and Mixed fruit snacks, mixed fruit?
There is a difference of 24 calories per 100g between the two products.
