Head-to-Head Analysis

Feta Cheese vs Mild Cheddar Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Feta Cheese

Feta Cheese

Not Vegan
VS
Top Pick
Package of Mild Cheddar Cheese Slices

Mild Cheddar Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
893 kcal
Energy
409.1 kcal
0g
Sugars
0g
76.5g
Fat
31.8g
51g
Protein
22.7g
10.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Feta Cheese and Mild Cheddar Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Feta Cheese is the more energy-dense option here, packing 484 more calories per 100g than Mild Cheddar Cheese Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Feta Cheese offers a protein boost with 51g per 100g, outperforming Mild Cheddar Cheese Slices in this category.

Frequently Asked Questions

Which is healthier: Feta Cheese or Mild Cheddar Cheese Slices?

It depends on your goals. Feta Cheese has 893 calories, while Mild Cheddar Cheese Slices has 409.09 calories. Check the detailed table above for sugar and fat content.

Is Feta Cheese vegan?

No, Feta Cheese is not certified vegan.

What is the calorie difference between Feta Cheese and Mild Cheddar Cheese Slices?

There is a difference of 484 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.