Head-to-Head Analysis

Feta Cheese vs Ultra Pasteurized Light Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta Cheese

Feta Cheese

Not Vegan
VS
Package of Ultra Pasteurized Light Cream

Ultra Pasteurized Light Cream

Not Vegan
Nutritional Facts (per 100g)
893 kcal
Energy
200 kcal
0g
Sugars
6.7g
76.5g
Fat
16.7g
51g
Protein
0g
10.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Feta Cheese and Ultra Pasteurized Light Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Feta Cheese is the more energy-dense option here, packing 693 more calories per 100g than Ultra Pasteurized Light Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Feta Cheese takes the lead with only 0g of sugar per 100g, whereas Ultra Pasteurized Light Cream contains 6.6667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Feta Cheese offers a protein boost with 51g per 100g, outperforming Ultra Pasteurized Light Cream in this category.

Frequently Asked Questions

Which is healthier: Feta Cheese or Ultra Pasteurized Light Cream?

It depends on your goals. Feta Cheese has 893 calories, while Ultra Pasteurized Light Cream has 200 calories. Check the detailed table above for sugar and fat content.

Is Feta Cheese vegan?

No, Feta Cheese is not certified vegan.

What is the calorie difference between Feta Cheese and Ultra Pasteurized Light Cream?

There is a difference of 693 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.