Head-to-Head Analysis

Feta Cheese vs Original Velveeta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta Cheese

Feta Cheese

Not Vegan
VS
Package of Original Velveeta

Original Velveeta

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
250 kcal
0g
Sugars
7.1g
21.4g
Fat
14.3g
14.3g
Protein
14.3g
3g
Salt
3.5g

The Verdict: Which is Better?

When placing Feta Cheese and Original Velveeta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Feta Cheese is the more energy-dense option here, packing 0 more calories per 100g than Original Velveeta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Feta Cheese takes the lead with only 0g of sugar per 100g, whereas Original Velveeta contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Feta Cheese or Original Velveeta?

It depends on your goals. Feta Cheese has 250 calories, while Original Velveeta has 250 calories. Check the detailed table above for sugar and fat content.

Is Feta Cheese vegan?

No, Feta Cheese is not certified vegan.

What is the calorie difference between Feta Cheese and Original Velveeta?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.