Feta Cheese vs Havarti creamy cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Feta Cheese
Havarti creamy cheese
The Verdict: Which is Better?
When placing Feta Cheese and Havarti creamy cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Feta Cheese is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Feta Cheese offers a protein boost with 25g per 100g, outperforming Havarti creamy cheese in this category.
Frequently Asked Questions
Which is healthier: Feta Cheese or Havarti creamy cheese?
It depends on your goals. Feta Cheese has 107.142857142857 calories, while Havarti creamy cheese has 429 calories. Check the detailed table above for sugar and fat content.
Is Feta Cheese vegan?
No, Feta Cheese is not certified vegan.
What is the calorie difference between Feta Cheese and Havarti creamy cheese?
There is a difference of 322 calories per 100g between the two products.
