Head-to-Head Analysis

Feta Cheese vs Extra sharp white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta Cheese

Feta Cheese

Not Vegan
VS
Package of Extra sharp white cheddar

Extra sharp white cheddar

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
392.9 kcal
0g
Sugars
0g
8g
Fat
32.1g
5g
Protein
21.4g
3.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Feta Cheese and Extra sharp white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Feta Cheese is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Feta Cheese or Extra sharp white cheddar?

It depends on your goals. Feta Cheese has 90 calories, while Extra sharp white cheddar has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Feta Cheese vegan?

No, Feta Cheese is not certified vegan.

What is the calorie difference between Feta Cheese and Extra sharp white cheddar?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.