Head-to-Head Analysis

FETA CHEESE vs Total 0% Milkfat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FETA CHEESE

FETA CHEESE

Not Vegan
VS
Top Pick
Package of Total 0% Milkfat

Total 0% Milkfat

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
52.9 kcal
3.6g
Sugars
2.9g
16.1g
Fat
0g
17.9g
Protein
10.6g
2.8g
Salt
0.1g

The Verdict: Which is Better?

When placing FETA CHEESE and Total 0% Milkfat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FETA CHEESE is the more energy-dense option here, packing 197 more calories per 100g than Total 0% Milkfat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? FETA CHEESE offers a protein boost with 17.857142857143g per 100g, outperforming Total 0% Milkfat in this category.

Frequently Asked Questions

Which is healthier: FETA CHEESE or Total 0% Milkfat?

It depends on your goals. FETA CHEESE has 250 calories, while Total 0% Milkfat has 52.9 calories. Check the detailed table above for sugar and fat content.

Is FETA CHEESE vegan?

No, FETA CHEESE is not certified vegan.

What is the calorie difference between FETA CHEESE and Total 0% Milkfat?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.