Feta Cheese vs Creamy Light Spreadable Cheese Wedges
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Feta Cheese
Creamy Light Spreadable Cheese Wedges
The Verdict: Which is Better?
When placing Feta Cheese and Creamy Light Spreadable Cheese Wedges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Feta Cheese is the more energy-dense option here, packing 250 more calories per 100g than Creamy Light Spreadable Cheese Wedges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Feta Cheese offers a protein boost with 17.86g per 100g, outperforming Creamy Light Spreadable Cheese Wedges in this category.
Frequently Asked Questions
Which is healthier: Feta Cheese or Creamy Light Spreadable Cheese Wedges?
It depends on your goals. Feta Cheese has 250 calories, while Creamy Light Spreadable Cheese Wedges has 0 calories. Check the detailed table above for sugar and fat content.
Is Feta Cheese vegan?
No, Feta Cheese is not certified vegan.
What is the calorie difference between Feta Cheese and Creamy Light Spreadable Cheese Wedges?
There is a difference of 250 calories per 100g between the two products.
