Head-to-Head Analysis

Feta cheese chunk vs Full Cream Sweetened Condensed Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta cheese chunk

Feta cheese chunk

Not Vegan
VS
Package of Full Cream Sweetened Condensed Milk

Full Cream Sweetened Condensed Milk

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
333 kcal
0g
Sugars
56.4g
21.4g
Fat
7.7g
17.9g
Protein
7.7g
3g
Salt
0.3g

The Verdict: Which is Better?

When placing Feta cheese chunk and Full Cream Sweetened Condensed Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Feta cheese chunk is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Feta cheese chunk takes the lead with only 0g of sugar per 100g, whereas Full Cream Sweetened Condensed Milk contains 56.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Feta cheese chunk offers a protein boost with 17.857142857143g per 100g, outperforming Full Cream Sweetened Condensed Milk in this category.

Frequently Asked Questions

Which is healthier: Feta cheese chunk or Full Cream Sweetened Condensed Milk?

Feta cheese chunk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Feta cheese chunk vegan?

No, Feta cheese chunk is not certified vegan.

What is the calorie difference between Feta cheese chunk and Full Cream Sweetened Condensed Milk?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.