Head-to-Head Analysis

Feta cheese crumbled vs Onion & Chive Cheese Curds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Feta cheese crumbled

Feta cheese crumbled

Not Vegan
VS
Top Pick
Package of Onion & Chive Cheese Curds

Onion & Chive Cheese Curds

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
0 kcal
3.6g
Sugars
0g
21.4g
Fat
0g
14.3g
Protein
0g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing Feta cheese crumbled and Onion & Chive Cheese Curds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Feta cheese crumbled is the more energy-dense option here, packing 286 more calories per 100g than Onion & Chive Cheese Curds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Feta cheese crumbled contains significantly more sugar (3.5714285714286g) compared to the milder Onion & Chive Cheese Curds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Onion & Chive Cheese Curds is undeniably the healthier pick.

Looking to build muscle? Feta cheese crumbled offers a protein boost with 14.285714285714g per 100g, outperforming Onion & Chive Cheese Curds in this category.

Frequently Asked Questions

Which is healthier: Feta cheese crumbled or Onion & Chive Cheese Curds?

It depends on your goals. Feta cheese crumbled has 285.71428571429 calories, while Onion & Chive Cheese Curds has 0 calories. Check the detailed table above for sugar and fat content.

Is Feta cheese crumbled vegan?

No, Feta cheese crumbled is not certified vegan.

What is the calorie difference between Feta cheese crumbled and Onion & Chive Cheese Curds?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.