Head-to-Head Analysis

FETA CHEESE Crumbles vs Reduced Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FETA CHEESE Crumbles

FETA CHEESE Crumbles

Not Vegan
VS
Package of Reduced Fat Milk

Reduced Fat Milk

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
58.3 kcal
0g
Sugars
5.8g
21.4g
Fat
2.1g
17.9g
Protein
4.2g
2.9g
Salt
0.2g

The Verdict: Which is Better?

When placing FETA CHEESE Crumbles and Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FETA CHEESE Crumbles is the more energy-dense option here, packing 228 more calories per 100g than Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, FETA CHEESE Crumbles takes the lead with only 0g of sugar per 100g, whereas Reduced Fat Milk contains 5.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? FETA CHEESE Crumbles offers a protein boost with 17.86g per 100g, outperforming Reduced Fat Milk in this category.

Frequently Asked Questions

Which is healthier: FETA CHEESE Crumbles or Reduced Fat Milk?

It depends on your goals. FETA CHEESE Crumbles has 286 calories, while Reduced Fat Milk has 58.3 calories. Check the detailed table above for sugar and fat content.

Is FETA CHEESE Crumbles vegan?

No, FETA CHEESE Crumbles is not certified vegan.

What is the calorie difference between FETA CHEESE Crumbles and Reduced Fat Milk?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.