Feta Cheese, Reduced Fat, Crumbled vs Red pepper & feta gourmet spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Feta Cheese, Reduced Fat, Crumbled
Red pepper & feta gourmet spread
The Verdict: Which is Better?
When placing Feta Cheese, Reduced Fat, Crumbled and Red pepper & feta gourmet spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Feta Cheese, Reduced Fat, Crumbled is the more energy-dense option here, packing 36 more calories per 100g than Red pepper & feta gourmet spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Feta Cheese, Reduced Fat, Crumbled takes the lead with only 0g of sugar per 100g, whereas Red pepper & feta gourmet spread contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Feta Cheese, Reduced Fat, Crumbled offers a protein boost with 17.9g per 100g, outperforming Red pepper & feta gourmet spread in this category.
Frequently Asked Questions
Which is healthier: Feta Cheese, Reduced Fat, Crumbled or Red pepper & feta gourmet spread?
It depends on your goals. Feta Cheese, Reduced Fat, Crumbled has 179 calories, while Red pepper & feta gourmet spread has 143 calories. Check the detailed table above for sugar and fat content.
Is Feta Cheese, Reduced Fat, Crumbled vegan?
No, Feta Cheese, Reduced Fat, Crumbled is not certified vegan.
What is the calorie difference between Feta Cheese, Reduced Fat, Crumbled and Red pepper & feta gourmet spread?
There is a difference of 36 calories per 100g between the two products.
