Head-to-Head Analysis

Feta Chunk vs Part Skim Ricotta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta Chunk

Feta Chunk

Not Vegan
VS
Package of Part Skim Ricotta Cheese

Part Skim Ricotta Cheese

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
109 kcal
0g
Sugars
3.6g
17.9g
Fat
7.3g
17.9g
Protein
7.3g
2.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Feta Chunk and Part Skim Ricotta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Feta Chunk is the more energy-dense option here, packing 141 more calories per 100g than Part Skim Ricotta Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Feta Chunk takes the lead with only 0g of sugar per 100g, whereas Part Skim Ricotta Cheese contains 3.64g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Feta Chunk offers a protein boost with 17.857142857143g per 100g, outperforming Part Skim Ricotta Cheese in this category.

Frequently Asked Questions

Which is healthier: Feta Chunk or Part Skim Ricotta Cheese?

It depends on your goals. Feta Chunk has 250 calories, while Part Skim Ricotta Cheese has 109 calories. Check the detailed table above for sugar and fat content.

Is Feta Chunk vegan?

No, Feta Chunk is not certified vegan.

What is the calorie difference between Feta Chunk and Part Skim Ricotta Cheese?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.