Head-to-Head Analysis

FETA CRUMBLED Traditional vs Feta Sheep & Goat's Milk Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FETA CRUMBLED Traditional

FETA CRUMBLED Traditional

Not Vegan
VS
Top Pick
Package of Feta Sheep & Goat's Milk Cheese

Feta Sheep & Goat's Milk Cheese

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
285.7 kcal
3.6g
Sugars
0g
14.3g
Fat
25g
21.4g
Protein
14.3g
3g
Salt
2.2g

The Verdict: Which is Better?

When placing FETA CRUMBLED Traditional and Feta Sheep & Goat's Milk Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FETA CRUMBLED Traditional is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. FETA CRUMBLED Traditional contains significantly more sugar (3.57g) compared to the milder Feta Sheep & Goat's Milk Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta Sheep & Goat's Milk Cheese is undeniably the healthier pick.

Looking to build muscle? FETA CRUMBLED Traditional offers a protein boost with 21.4g per 100g, outperforming Feta Sheep & Goat's Milk Cheese in this category.

Frequently Asked Questions

Which is healthier: FETA CRUMBLED Traditional or Feta Sheep & Goat's Milk Cheese?

It depends on your goals. FETA CRUMBLED Traditional has 250 calories, while Feta Sheep & Goat's Milk Cheese has 285.714285714286 calories. Check the detailed table above for sugar and fat content.

Is FETA CRUMBLED Traditional vegan?

No, FETA CRUMBLED Traditional is not certified vegan.

What is the calorie difference between FETA CRUMBLED Traditional and Feta Sheep & Goat's Milk Cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.