Head-to-Head Analysis

Feta Crumbles vs Whole milk vitamin D

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta Crumbles

Feta Crumbles

Not Vegan
VS
Package of Whole milk vitamin D

Whole milk vitamin D

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
62.5 kcal
0g
Sugars
5g
17.9g
Fat
3.3g
21.4g
Protein
3.3g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing Feta Crumbles and Whole milk vitamin D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Feta Crumbles is the more energy-dense option here, packing 188 more calories per 100g than Whole milk vitamin D. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Feta Crumbles takes the lead with only 0g of sugar per 100g, whereas Whole milk vitamin D contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Feta Crumbles offers a protein boost with 21.4285714285714g per 100g, outperforming Whole milk vitamin D in this category.

Frequently Asked Questions

Which is healthier: Feta Crumbles or Whole milk vitamin D?

It depends on your goals. Feta Crumbles has 250 calories, while Whole milk vitamin D has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Feta Crumbles vegan?

No, Feta Crumbles is not certified vegan.

What is the calorie difference between Feta Crumbles and Whole milk vitamin D?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.