Feta Crumbles vs Plain Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Feta Crumbles
Plain Cream Cheese
The Verdict: Which is Better?
When placing Feta Crumbles and Plain Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Feta Crumbles is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Feta Crumbles takes the lead with only 0g of sugar per 100g, whereas Plain Cream Cheese contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Feta Crumbles offers a protein boost with 21.428571428571g per 100g, outperforming Plain Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: Feta Crumbles or Plain Cream Cheese?
Feta Crumbles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Feta Crumbles vegan?
No, Feta Crumbles is not certified vegan.
What is the calorie difference between Feta Crumbles and Plain Cream Cheese?
There is a difference of 36 calories per 100g between the two products.
